Weigh In record (no journal entry) for 03 August 2023
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 40.62g | Prot: 103.22g | Carbs: 132.88g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Lunch: Mercadona Jamón Cebo Ibérico, Tomates, Hacendado Mozzarella Fresca Light, Lechuga, Pepino, Melocotones. Dinner: Milbona High Protein Pudding Avellana, Soanfresh Guacamole Premium, Hacendado Tortitas de Maíz, Pepino, Tomates, Hacendado Hamburguesa de Pollo de Campo Gruesa. Snacks/Other: Cerezas, Nectarinas. more...
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1760 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Stretching (yoga) - 15 minutes, Stairs (Climbing Stairs) - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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laboalba's Weight History
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