Weigh In record (no journal entry) for 11 March 2015
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172 kg
Lost so far: 1.5 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 52.79g | Prot: 76.20g | Carbs: 223.29g.
Breakfast: Woerle Bierkäse, Hütthaler Feine Putenextra, Ölz Vollkorn Soft Sandwich. Lunch: Lomee Liptauer Scharf, Semmel, Vöslauer Balance Rote Traube. Dinner: Frosta Paella, Frosta Paella. Snacks/Other: Optiwell Schoko Pudding, Birnen. more...
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Losing 3.5 kg a Week
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bigpete137's Weight History
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