Weigh In record (no journal entry) for 02 August 2023
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67.0 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 65.24g | Prot: 56.52g | Carbs: 223.53g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Sugar, Great Value Half & Half. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Boulder Canyon Olive Oil Kettle Cooked Potato Chips, Watermelon , Onions , Tofurky Smoked Ham Style Deli Slices. Dinner: Lemon Cream Pie, King’S Ranch Chicken, Calavo Avocado. more...
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steady weight
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LeiLei84's Weight History
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