Weigh In record (no journal entry) for 02 August 2023
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129.2 kg
Lost so far: 29.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 28.00g | Prot: 95.50g | Carbs: 109.00g.
Breakfast: Sargento Balanced Breaks Wheat Thins, Soda Stream Xtreme Diet Energy, Dannon Oikos Triple Zero - Strawberry. Lunch: Premier Nutrition High Protein Shake - Cinnamon Roll. Dinner: Kitchen Table Southwest Style Chicken Bowl. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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Gaining 7.0 kg a Week
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foreverfrost's Weight History
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