Weigh In record (no journal entry) for 02 August 2023
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64 kg
Lost so far: 10.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 47.37g | Prot: 109.19g | Carbs: 377.64g.
Breakfast: Montebello Adoray 🧀, Ritter Sport Dark Chocolate with Marzipan, T&T Roasted Chestnut 🌰, Whole Foods 18 Month Mimolette Cheese, Fairmount Bagel, Riviera Coconut 🥥 Milk Vegan Delight, Castello Castello Fontina Cheese 🧀, Банан, Голубика, Инжир, Черешня. Lunch: Авокадо, Лосось, Лук, Зеленый Перец, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш, Помидоры, Cedar Roasted Red Peppers 🌶️, Cedar Roasted Eggplant. Dinner: President's Choice Sweetened Condensed Milk, Farm Boy Кольца, Nordica Fat Free Cottage Cheese, Ежевика, Голубика, Fairmount Bagel, Mehadrin Dates, T&T Roasted Chestnut 🌰, Черешня. Snacks/Other: Красное Яблоко, Kevin's Rice Cracker, Quaker Caramel Rice Cake, Halo Top Sea Salt Caramel, Kevin's Rice Cracker, Quaker Crispy Minis Savoury Tomato & Basil. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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