Weigh In record (no journal entry) for 29 July 2011
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89.4 kg
Lost so far: 0.1 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 33.79g | Prot: 29.77g | Carbs: 81.37g.
Breakfast: Maple Syrup, Bananas, Blueberries, Instant Oatmeal. Dinner: Green Leaf Lettuce, Beef Steak. Snacks/Other: Ice Cream, Almonds . more...
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Gaining 0.6 kg a Week
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