Weigh In record (no journal entry) for 01 August 2023
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85.7 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 61.05g | Prot: 77.73g | Carbs: 104.37g.
Breakfast: Coffee. Lunch: Roast Beef. Dinner: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Choice Beef Top Round, Thomas' Everything Bagel, Vlasic Stackers Kosher Dill. Snacks/Other: Bacon, Lettuce and Tomato Sandwich with Spread, Blueberries , Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. more...
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Losing 5.1 kg a Week
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TheLovelyMrsG's Weight History
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