Enthalpyfunction412's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
75.7 kg Lost so far: 21.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
1515 kcal Fat: 47.00g | Prot: 52.00g | Carbs: 228.00g.   Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Pillsbury Toaster Strudel - Apple. Lunch: Dole Mandarins in Orange Gel, Kellogg's Nutri-Grain Cereal Bar - Cherry, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Marie Callender's Grilled Chicken Alfredo Bake. more...
Losing 0.4 kg a Week



     
 

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Enthalpyfunction412's Weight History


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