Weigh In record (no journal entry) for 10 March 2015
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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712 kcal
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Fat: 21.13g | Prot: 25.37g | Carbs: 107.76g.
Breakfast: Каша Пшенная на Молоке, Овсяная Каша на Молоке, Белый Город Молоко 2.5%. Lunch: Агуша Йогурт Питьевой Натуральный, Ahmad Tea Чай Черный Earl Grey, Зефир. more...
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Losing 0.0 kg a Week
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AlexAlex13's Weight History
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