Weigh In record (no journal entry) for 10 March 2015
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121.3 kg
Lost so far: 0 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 53.93g | Prot: 122.68g | Carbs: 94.11g.
Breakfast: French's Classic Yellow Mustard, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Smoked Ham. Lunch: Mashed Potato (from Fresh), Skinless Chicken Breast. Dinner: Chili. Snacks/Other: Kroger Carbmaster Vanilla Yogurt (Container). more...
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Losing 0.1 kg a Week
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