Weigh In record (no journal entry) for 01 August 2023
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126.6 kg
Lost so far: 31.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 36.41g | Prot: 59.70g | Carbs: 18.04g.
Lunch: Chicken Breast, Broccoli , G Hughes Sugar Free Sweet Vinaigrette , American Heritage Cheddar Shredded Cheese. Dinner: Green Giant Whole Kernel Sweet Corn, Food Lion Beef Cubed Steak. Snacks/Other: Bang Energy Drink. more...
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Losing 1.1 kg a Week
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Snuffy325's Weight History
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