Vopli's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
75.5 kg Lost so far: 14.5 kg.    Still to go: 24.5 kg.    Diet followed: 100%.

View Diet Calendar, 10 March 2015:
1890 kcal Fat: 86.44g | Prot: 58.08g | Carbs: 231.68g.   Breakfast: Leichter Genuss Eiersalat. Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Skinless Chicken Breast. more...
1839 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Vopli's Weight History


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