donnamary's Journal, 28 Jul 11

Weigh In record (no journal entry) for 28 July 2011
80.1 kg Lost so far: 60.1 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:
1310 kcal Fat: 57.68g | Prot: 65.52g | Carbs: 185.55g.   Breakfast: Carb Smart, Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Cream Cheese Rangoon, Chicken Potstickers, Crispy Green Beans, Mini Tiramisu, chicken breast, Zucchini, Savoy Cabbage, Green Peppers, Broccoli. Dinner: Cooked Cauliflower (from Fresh). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Soft Serve Twist. more...
Gaining 1.2 kg a Week

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donnamary's Weight History


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