Weigh In record (no journal entry) for 29 September 2009
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94.3 kg
Lost so far: 33.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2009:
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483 kcal
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Fat: 11.16g | Prot: 64.81g | Carbs: 31.96g.
Breakfast: Metamyosyn Protein Blend. Lunch: cheddar cheese, russian yogurt, strawberries. more...
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Losing 12.7 kg a Week
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