SunnyDayTonya's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
90.4 kg Lost so far: 5.3 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
609 kcal Fat: 14.34g | Prot: 39.02g | Carbs: 80.76g.   Lunch: Tuna Salad Sandwich. Dinner: Tuna Salad Sandwich. Snacks/Other: HEB Cantaloupe Chunks. more...
Losing 11.4 kg a Week

18 Supporters    Support   

Comments 
Wow, Tonya, great drop! 
31 Jul 23 by member: erikahollister
👍 
31 Jul 23 by member: Jams321
Yes, I’m very happy.  
31 Jul 23 by member: SunnyDayTonya
Nice drop!! 
31 Jul 23 by member: StormsGirl

     
 

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SunnyDayTonya's Weight History


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