Weigh In record (no journal entry) for 31 July 2023
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63 kg
Lost so far: 11.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 48.46g | Prot: 101.78g | Carbs: 371.46g.
Breakfast: Ritter Sport Dark Chocolate with Marzipan, T&T Roasted Chestnut 🌰, Mehadrin Dates, Montebello Adoray 🧀, Castello Castello Fontina Cheese 🧀, Whole Foods 18 Month Mimolette Cheese, Авокадо, Chosen Foods 100% Pure Avocado Oil, Яйцо, Черешня, Клубника, Fairmount Bagel, Голубика. Lunch: KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш, Помидоры, Cedar Roasted Red Peppers 🌶️, Cedar Roasted Eggplant, Говяжий фарш. Dinner: Черешня, Зеленый Перец, Голубика, Редис, Schwartz's Poitrine de Bœuf Fumée, Galbani Mozzarella Fresca, T&T Roasted Chestnut 🌰, Mehadrin Dates, Fairmount Bagel. Snacks/Other: T&T Roasted Chestnut 🌰, Kevin's Rice Cracker, President's Choice Sweetened Condensed Milk, Nordica Fat Free Cottage Cheese, Quaker Rice Cakes, T&T Roasted Chestnut 🌰, Kevin's Rice Cracker, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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