Happy Monday All! I hope today surprises you with the good in the world. HUGS~ Darcy
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97.7 kg
Lost so far: 4.8 kg.
Still to go: 30.6 kg.
Diet followed: Poorly.
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1685 kcal
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Fat: 69.84g | Prot: 57.00g | Carbs: 209.50g.
Breakfast: Giorgio White Mushrooms, Kroger Diced Ham, Scrambled Egg, Red Bull Red Bull Sugar Free (8 oz), Gatorade Fast Twitch. Lunch: Publix Baby Rainbow Carrots, Great Value Cornstarch, Kroger Beef Smoked Sausage, Lawry's Lemon Pepper, Red Potatoes (Flesh and Skin), Onions, Chicken Stock, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Cooked Green Cabbage (Fat Added in Cooking), Chicken Stock, Onions, Red Potatoes (Flesh and Skin), Lawry's Lemon Pepper, Kroger Beef Smoked Sausage, Great Value Cornstarch, Publix Baby Rainbow Carrots. Snacks/Other: QuikTrip Old Fashioned Glazed Donut Holes, Orville Redenbacher's Mini Bags Popcorn, Honeycrisp Apples. more...
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Losing 0.3 kg a Week
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