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@0802
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66.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.60g | Prot: 87.23g | Carbs: 111.10g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Lunch: Act II Butter Lover's Microwave Popcorn, Starbucks Java Chip Frappuccino Blended Beverage (Venti), Eggland's Best Large Grade A Eggs. Dinner: Starbucks Java Chip Frappuccino Blended Beverage (Venti), Chicken Leg (Skin Not Eaten). Snacks/Other: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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Gaining 4.8 kg a Week
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