Weigh In record (no journal entry) for 30 July 2023
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 61.30g | Prot: 95.58g | Carbs: 341.53g.
Breakfast: T&T Organic Roasted Chestnuts, Ritter Sport Dark Chocolate with Marzipan, Mehadrin Dates, Whole Foods 18 Month Mimolette Cheese, Castello Castello Fontina Cheese 🧀, Chosen Foods 100% Pure Avocado Oil, Яйцо, Авокадо, Голубика, Fairmount Bagel, Черешня, Kevin's Rice Cracker. Lunch: Gelato 🍧 Ice Cream , Cineplex Popcorn (Regular), Рис Отварной, Куриная Грудка на Гриле, Курица Гриль, Collective Arts Non-Alcoholic Beer. Dinner: Fairmount Bagel, Chosen Foods 100% Pure Avocado Oil, Kirkland Signature Chunk Chicken Breast, Paisley Farm Four Bean Salad, Green Giant Niblets Corn, Pastene Cœurs d'artichauts, Лук, Зеленый Перец, Огурец (с Кожурой), Сельдерей, Редис, Помидоры Черри. Snacks/Other: Сливы, Kevin's Rice Cracker, Mehadrin Dates, T&T Roasted Chestnut 🌰, Клубника, Голубика. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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