Weigh In record (no journal entry) for 29 July 2023
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83.8 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 85.25g | Prot: 81.25g | Carbs: 200.40g.
Lunch: Hormel Original Pepperoni Slices, Pure Heart Seedless Watermelon, Jersey Mike's Sun Chips Whole Grain French Onion, Penne Sausage and Spinach. Dinner: Pizza Hut Pepperoni - Classic New York Pizza Slice. more...
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Gaining 0.6 kg a Week
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zebdavison's Weight History
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