Danosthebodybuilder17's Journal, 29 Jul 23

It’s been a minute, but we’re still going down
145.9 kg Lost so far: 12.9 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
2027 kcal Fat: 100.85g | Prot: 170.40g | Carbs: 99.36g.   Lunch: Turkey Sandwich with Spread. Dinner: Home Chef Steak Strip Fajita Tacos. Snacks/Other: Clover Valley Mixed Peppers & Onions, Olive Oil , Filet Mignon. more...
Losing 0.2 kg a Week

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Danosthebodybuilder17's Weight History


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