|
liking the drop! although this weekend I plan to not worry so much about calories since I have a wedding and family get together. will definetly start "worrying" again Monday! 💪🤷♀️
|
81.6 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 52.02g | Prot: 51.14g | Carbs: 163.93g.
Breakfast: Dunkin' Donuts Iced Latte with Almond Milk - Medium, Toasted Garlic Bread, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Farmhouse Four Cheese Pasta. Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Hannaford 6" Turkey & Cheese Sub. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|