byebyeyoyo's Journal, 28 Jul 11

Feeling better - back to pre-holiday weight - just wish I was sleeping better.
73.9 kg Lost so far: 21.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:
809 kcal Fat: 21.31g | Prot: 47.06g | Carbs: 119.71g.   Breakfast: tomato, yogurt, grapefruit, orange. Lunch: melba toast, apple macIntosh. Dinner: cool whip lite, strawberries, angel food cake, swiss chalet chicken, salad. more...
Losing 3.2 kg a Week

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byebyeyoyo's Weight History


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