Weigh In record (no journal entry) for 09 March 2015
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88 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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907 kcal
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Fat: 9.36g | Prot: 56.65g | Carbs: 181.02g.
Breakfast: Crackers, Strawberries, Apples. Lunch: Mushroom Pieces and Stems, Tomatoes, Young Green Onions, Kroger Green Bell Pepper, Cabbage, Carrots. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container), Strawberries. more...
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Gaining 1.3 kg a Week
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Mikis Kalogeris 's Weight History
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