|
Been having a bit of a tough time being sick on and off the last 3 weeks. Threw a bit out of rhythm I was building with steps tracking and other goals. Not giving up though💪
|
140.6 kg
Lost so far: 8.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 35.48g | Prot: 60.69g | Carbs: 233.46g.
Breakfast: Coffee with Milk, Jungle Taystee Wheat. Elevenses: Cheddar Cheese, Clover Butro, Toasted Rye Bread. Lunch: Deep Fried Potato French Fries (from Fresh), French Rolls , Fried Calamari. Tea: Woolworths Meringues, Strawberries . Dinner: Toasted Rye Bread, Pea Soup. Snacks/Other: Coffee with Milk, Woolworths Meringues. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lileroux's Weight History
|