|
Happy Friday! ☀️
|
73.3 kg
Lost so far: 35.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 13.86g | Prot: 59.05g | Carbs: 80.78g.
Breakfast: Kirkland Signature Plain Greek Yogurt, One Degree Organic Foods Sprouted Rolled Oats, President's Choice 4-Berry Blend, President's Choice Raw Pumpkin Seeds. Lunch: Premier Protein Caramel, Apples. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StomachMonkeys's Weight History
|