12088Lat's Journal, 28 Jul 23

today is measurement day, its been a month since my original measurements were taken. which i will do when i get home.

102.8 kg Lost so far: 8.1 kg. Still to go: 34.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

70 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.6 kg a Week


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12088Lat's Weight History