Date Started: 08 Aug 22

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 110.9 kg
04 May 24	68.8 kg	Reasonably Well
07 Apr 24	68.0 kg	Reasonably Well
06 Apr 24	69.2 kg	Reasonably Well
08 Feb 24	70.4 kg	Reasonably Well
03 Feb 24	70.9 kg	Reasonably Well
27 Jan 24	72.0 kg	Reasonably Well
22 Jan 24	73.3 kg	Reasonably Well
20 Jan 24	73.6 kg	Reasonably Well
13 Jan 24	74.4 kg	Reasonably Well
06 Jan 24	74.9 kg	Reasonably Well
29 Dec 23	74.8 kg	Reasonably Well
22 Dec 23	75.4 kg	Reasonably Well
21 Dec 23	76.0 kg	Reasonably Well
20 Dec 23	76.5 kg	Reasonably Well
19 Dec 23	77.8 kg	Reasonably Well
18 Dec 23	78.3 kg	Reasonably Well
10 Dec 23	79.2 kg	Reasonably Well
06 Dec 23	79.5 kg	Reasonably Well
29 Nov 23	79.7 kg	Reasonably Well
22 Nov 23	80.1 kg	Reasonably Well
19 Nov 23	80.4 kg	Reasonably Well
18 Nov 23	81.5 kg	Reasonably Well
16 Nov 23	82.9 kg	Reasonably Well
11 Nov 23	83.5 kg	Reasonably Well
05 Nov 23	84.1 kg	Reasonably Well
31 Oct 23	85.1 kg	Reasonably Well
21 Oct 23	86.0 kg	Reasonably Well
19 Oct 23	86.1 kg	Reasonably Well
17 Oct 23	87.2 kg	Reasonably Well
04 Oct 23	88.2 kg	Reasonably Well
24 Sep 23	89.3 kg	Reasonably Well
20 Sep 23	89.5 kg	Reasonably Well
18 Sep 23	89.7 kg	Reasonably Well
17 Sep 23	90.5 kg	Reasonably Well
16 Sep 23	90.8 kg	Reasonably Well
14 Sep 23	91.7 kg	Reasonably Well
10 Sep 23	92.5 kg	Reasonably Well
09 Sep 23	92.5 kg	Reasonably Well
06 Sep 23	92.7 kg	Reasonably Well
05 Sep 23	92.5 kg	Reasonably Well
03 Sep 23	93.7 kg	Reasonably Well
01 Sep 23	93.6 kg	Reasonably Well
30 Aug 23	93.8 kg	Reasonably Well
28 Aug 23	94.2 kg	Reasonably Well
27 Aug 23	94.7 kg	Reasonably Well
26 Aug 23	94.1 kg	Reasonably Well
25 Aug 23	94.3 kg	Reasonably Well
24 Aug 23	94.5 kg	Reasonably Well
23 Aug 23	95.1 kg	Reasonably Well
22 Aug 23	94.7 kg	Reasonably Well
21 Aug 23	95.1 kg	Reasonably Well
20 Aug 23	95.7 kg	Reasonably Well
19 Aug 23	96.2 kg	Reasonably Well
18 Aug 23	96.4 kg	Reasonably Well
17 Aug 23	96.0 kg	Reasonably Well
16 Aug 23	96.5 kg	Reasonably Well
15 Aug 23	97.0 kg	Reasonably Well
13 Aug 23	97.6 kg	Reasonably Well
12 Aug 23	98.5 kg	Reasonably Well
09 Aug 23	99.1 kg	Reasonably Well
07 Aug 23	99.3 kg	Reasonably Well
06 Aug 23	99.7 kg	Reasonably Well
04 Aug 23	99.9 kg	Reasonably Well
01 Aug 23	101.3 kg	Reasonably Well
31 Jul 23	101.2 kg	Reasonably Well
30 Jul 23	101.4 kg	Reasonably Well
29 Jul 23	102.5 kg	Reasonably Well
28 Jul 23	102.8 kg	Reasonably Well
27 Jul 23	102.9 kg	Reasonably Well
26 Jul 23	102.4 kg	Reasonably Well
25 Jul 23	103.7 kg	Reasonably Well
24 Jul 23	103.3 kg	Reasonably Well
23 Jul 23	103.6 kg	Reasonably Well
22 Jul 23	103.8 kg	Reasonably Well
21 Jul 23	104.0 kg	Reasonably Well
20 Jul 23	104.1 kg	Reasonably Well
19 Jul 23	104.3 kg	Reasonably Well
18 Jul 23	105.0 kg	Reasonably Well
17 Jul 23	105.7 kg	Reasonably Well
16 Jul 23	105.6 kg	Reasonably Well
15 Jul 23	105.4 kg	Reasonably Well
14 Jul 23	105.4 kg	Reasonably Well
13 Jul 23	105.7 kg	Reasonably Well
12 Jul 23	106.2 kg	Reasonably Well
11 Jul 23	106.7 kg	Reasonably Well
10 Jul 23	106.1 kg	Reasonably Well
09 Jul 23	107.0 kg	Reasonably Well
08 Jul 23	107.4 kg	Reasonably Well
07 Jul 23	107.3 kg	Reasonably Well
06 Jul 23	108.0 kg	Reasonably Well
05 Jul 23	107.9 kg	Reasonably Well
04 Jul 23	108.5 kg	Reasonably Well
03 Jul 23	108.7 kg	Reasonably Well
02 Jul 23	109.0 kg	Reasonably Well
01 Jul 23	109.7 kg	Reasonably Well
30 Jun 23	110.0 kg	Reasonably Well
29 Jun 23	110.6 kg	Reasonably Well
27 Jun 23	110.9 kg	Reasonably Well
26 Jun 23	110.9 kg	Reasonably Well
25 Jun 23	110.9 kg	Reasonably Well
24 Jun 23	111.5 kg	Reasonably Well
23 Jun 23	112.8 kg	Reasonably Well
22 Jun 23	113.7 kg	Reasonably Well
20 Jun 23	115.2 kg	Reasonably Well
19 Jun 23	116.7 kg	Reasonably Well
18 Jun 23	117.8 kg	Reasonably Well
03 May 23	115.5 kg	Reasonably Well
02 May 23	116.0 kg	Reasonably Well
30 Apr 23	113.5 kg	Reasonably Well
29 Apr 23	113.3 kg	Reasonably Well
28 Apr 23	113.8 kg	Reasonably Well
27 Apr 23	113.9 kg	Reasonably Well
26 Apr 23	114.9 kg	Reasonably Well
25 Apr 23	115.1 kg	Reasonably Well
24 Apr 23	115.8 kg	Reasonably Well
23 Apr 23	116.3 kg	Reasonably Well
22 Apr 23	116.8 kg	Reasonably Well
21 Apr 23	117.5 kg	Reasonably Well
20 Apr 23	118.6 kg	Reasonably Well
19 Apr 23	119.7 kg	Reasonably Well
18 Apr 23	120.1 kg	Reasonably Well
17 Apr 23	117.8 kg	Reasonably Well
08 Aug 22	110.9 kg	Reasonably Well

Date Started: 20 Apr 22

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 122.4 kg
03 May 22	116.8 kg	Reasonably Well
02 May 22	117.1 kg	Reasonably Well
01 May 22	116.7 kg	Reasonably Well
29 Apr 22	115.9 kg	Reasonably Well
28 Apr 22	116.5 kg	Reasonably Well
27 Apr 22	115.6 kg	Reasonably Well
26 Apr 22	115.5 kg	Reasonably Well
25 Apr 22	116.1 kg	Reasonably Well
24 Apr 22	116.8 kg	Reasonably Well
23 Apr 22	117.8 kg	Reasonably Well
22 Apr 22	118.2 kg	Reasonably Well
21 Apr 22	118.4 kg	Reasonably Well
20 Apr 22	122.4 kg	Reasonably Well

Date Started: 10 May 21

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 122.4 kg
10 May 21	122.4 kg	Reasonably Well