Weigh In record (no journal entry) for 28 July 2023
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70.5 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 64.38g | Prot: 22.57g | Carbs: 6.72g.
Dinner: Lactantia Crème à Cuisson 35%, Fromage Cheddar, Kirkland Signature Crumbled Bacon, President's Choice Cauliflower. more...
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Losing 10.2 kg a Week
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guizmo_canada's Weight History
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