crystel brown's Journal, 08 Mar 15

I have not been on my diet since the first of Jan. I'm gaining weight in my stomach area at a fast rate. I Just got a new job and now I must get serious about my health and my waist line. Monday morning starts a new.
62.6 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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Comments 
That´s the attitude, every now and then this things happens, but the important is to recognize it and do the corrections. you can do it!  
09 Mar 15 by member: noreenjrp31
Thanks so much. I'm going to work hard on my diet and exercise. 
09 Mar 15 by member: crystel brown

     
 

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crystel brown's Weight History


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