FourWheeldrive's Journal, 28 Jul 23

Big night with family. Still not too bad.
98.0 kg Lost so far: 16.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
2263 kcal Fat: 115.39g | Prot: 75.45g | Carbs: 254.87g.   Breakfast: Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Healthy Life Honey Wheat Bread, Minced Garlic, Kraft Deli Deluxe American White Cheese Slices, Hellmann's Real Mayonnaise, Chicken Wing, Sweet Pickle Relish, Chicken Thigh, Chicken Breast. Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Jelly (All Flavors), Jiffy Creamy Peanut Butter, Doritos Nacho Cheese Tortilla Chips (49.6G). Dinner: Mission Tortilla Rounds, Tostitos Cantina Thin & Crispy, Sargento 3 Cheese Mexican, Rosarita Refried Beans. more...
2221 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

20 Supporters    Support   

Comments 
Gotta have some fun sometimes! 
28 Jul 23 by member: -MorticiaAddams
I did, My -MorticiaAddams! Jambalaya, beer, and a good cigar actually with my Brother in Law. 
28 Jul 23 by member: FourWheeldrive
And a big warm thank you to all my supporters! 
28 Jul 23 by member: FourWheeldrive
And a very special warm hugs and kisses to my Sugar Waffle for her support. 🥰😘💋💞 
28 Jul 23 by member: FourWheeldrive

     
 

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FourWheeldrive's Weight History


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