Weigh In record (no journal entry) for 28 July 2011
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 64.25g | Prot: 92.42g | Carbs: 49.57g.
Breakfast: No Sugar Added Strawberry Jam, Original Cream Cheese, Superflax Bread, Source Yogurt, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Mixed Frozen Veggies (BCC), Pork Chop. Dinner: Cherry Tomatoes, Chicken Burger, Celery, Onions, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: 67. more...
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steady weight
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KindaSpecial's Weight History
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