Weigh In record (no journal entry) for 08 March 2015
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56.2 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1803 kcal
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Fat: 137.05g | Prot: 106.93g | Carbs: 50.86g.
Breakfast: Cooked Carrots (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Sanderson Farms chicken breast natural filets. Dinner: Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Other: Jif Creamy Peanut Butter, Celery, Coffee and Chicory, Heavy Cream, Celery, Almonds, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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