Weigh In record (no journal entry) for 27 July 2023
|
62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 22.75g | Prot: 85.15g | Carbs: 244.98g.
Breakfast: Red Sour Cherries , Bob's Red Mill Ground Flaxseed Meal, Organika Enhanced Collagen Protein, Soy Protein Isolate . Lunch: Corn Tortilla, Stouffer's Prime Rib Steak Fajita Bowl. Dinner: Blueberries , Halo Top Peanut Butter Swirl. Snacks/Other: Raspberries , Strawberries. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|