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Happy Wednesday Y’all. Whatever your goal, get after it! Because it won’t get after you!
Eat something good and don’t forget to stay hydrated, friends! 🤠
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73.6 kg
Lost so far: 35.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 23.02g | Prot: 86.03g | Carbs: 125.45g.
Breakfast: Kirkland Signature Plain Greek Yogurt, President's Choice 4-Berry Blend, One Degree Organic Foods Sprouted Rolled Oats. Lunch: Egg, Apples. Dinner: Lilydale Chicken Breast Boneless Skinless, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). more...
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Gaining 0.6 kg a Week
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