Weigh In record (no journal entry) for 26 July 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 29.57g | Prot: 85.70g | Carbs: 144.33g.
Breakfast: Sunrise Tofu Extra Firm, Cauliflower, Oat Bran (Uncooked), Sweet Cherries . Lunch: Sweet Cherries . Dinner: Liberte Yogurt Plain 2%. more...
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Gaining 0.4 kg a Week
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Lora Jone's Weight History
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