Weigh In record (no journal entry) for 26 July 2023
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124.8 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 42.30g | Prot: 68.77g | Carbs: 180.09g.
Breakfast: Coffee. Lunch: Tuc Original Crackers, Tesco Sparkling Summer Fruits Water , Morrisons Chicken & Mushroom Slice. Dinner: Potatoes (Flesh, with Salt, Boiled) , Harvester BBQ Chicken. Snacks/Other: Ice Cream Cone, Wall's Soft Scoop Vanilla Ice Cream. more...
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Gaining 0.4 kg a Week
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justlikedanny's Weight History
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