Weigh In record (no journal entry) for 26 July 2023
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71 kg
Lost so far: 1.0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.59g | Prot: 42.39g | Carbs: 132.55g.
Breakfast: Meiji Amino Collagen Premium, Lowfat Dry Milk (Reconstituted), Herbalife Formula 1 Select. Lunch: Maruchan Yakisoba - Chicken Flavor. more...
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Gaining 0.3 kg a Week
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kls_toujour's Weight History
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