Weigh In record (no journal entry) for 25 July 2023
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63 kg
Lost so far: 11.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 43.38g | Prot: 103.88g | Carbs: 364.46g.
Breakfast: Kevin's Rice Cracker, Quaker Butter Popcorn Rice Cakes, Quaker Caramel Chocolate Chip Rice Cakes, Arla Lactose Free Cream Cheese, Waterbridge Milk Chocolate, Mehadrin Dates, Montebello Adoray 🧀, Голубика, Личи, Fairmount Bagel, Клубника. Lunch: Mars Bites, KFI Butter Chicken Cooking Sauce, Cedar Roasted Eggplant, Помидоры, Лук, Cedar Roasted Red Peppers 🌶️, Mc Markouk Лаваш, Лосось. Dinner: Капуста Белокочанная, Schwartz's Poitrine de Bœuf Fumée, Farm Boy Bread, Авокадо, Chosen Foods 100% Pure Avocado Oil, Paisley Farm Four Bean Salad, Green Giant Niblets Corn, Pastene Cœurs d'artichauts, Лук, Зеленый Перец, Редис, Помидоры Черри. Snacks/Other: Mehadrin Dates, Arla Lactose Free Cream Cheese, Fairmount Bagel, Голубика, Красное Яблоко, Kevin's Rice Cracker, Черешня, Дыня. more...
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Gaining 4.9 kg a Week
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Sophie0406's Weight History
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