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good
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 76.29g | Prot: 114.22g | Carbs: 46.70g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Gray Ridge Extra Large Eggs, Onions, Bakers Deluxe Burger Bun (Low Carb), Kirkland Light Mayonnaise, Tuna in Water (Canned). Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Cooked Mature Onions, Prime Rib. Snacks/Other: Merlot Wine, Piller's European Wieners. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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