Weigh In record (no journal entry) for 25 July 2023
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87.2 kg
Lost so far: 16.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 44.70g | Prot: 78.93g | Carbs: 55.64g.
Breakfast: Coffee. Lunch: Blueberries , Roast Beef. Dinner: Chicken Breast (Skin Eaten). Snacks/Other: Strawberry-Rhubarb Pie (Two Crust), Blueberry Pie . more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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