Weigh In record (no journal entry) for 07 March 2015
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 59.85g | Prot: 96.85g | Carbs: 134.10g.
Breakfast: Sesame Oil, Skinless Chicken Breast, Skinless Chicken Breast, Sesame Oil. Snacks/Other: Heineken Heineken Beer, Niederegger Zartbitter Marzipan Pralinen, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Niederegger Zartbitter Marzipan Pralinen, Peanut Butter, Toasted White Bread, Niederegger Zartbitter Marzipan Pralinen, Niederegger Zartbitter Marzipan Pralinen, Niederegger Zartbitter Marzipan Pralinen, Grapefruit. more...
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steady weight
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