Weigh In record (no journal entry) for 07 March 2015
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92.8 kg
Lost so far: 18.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 21.25g | Prot: 70.46g | Carbs: 105.88g.
Breakfast: Pan Integral, Tomates Rojos, Café, Hacendado Pechuga Fileteada de Pollo. Lunch: Calamares Fritos, Vino Tinto de Mesa, Calvé Mahonesa Casera, Pan Blanco, Alsur Ensalada de Pimientos. more...
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Gaining 5.6 kg a Week
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