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Started the ol' 1200 cal per day diet, taking my dog on walks, and it's so much easier now. I WILL meet my goal this time!
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0 kg
Lost so far: 99.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 30.00g | Prot: 188.00g | Carbs: 34.00g.
Lunch: Nature's Place Boneless Skinless Chicken Breast. Dinner: Wendy's Chili, Pine Manor Extra Lean Ground Chicken. more...
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Losing 44.1 kg a Week
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