Weigh In record (no journal entry) for 07 March 2015
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65.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 144.30g | Prot: 152.63g | Carbs: 125.61g.
Breakfast: Kucharek Wloszczyzna, Vifon Zupka Chinska, Baroni Kiełbasa Wiejska Podsuszana. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Kraina Wędlin Kiełbasa Myśliwska. Snacks/Other: Frytki Produkt Przygotowany w Domu, Smażone Skrzydełko Kurczaka bez Panierki (Spożyte ze Skórką). more...
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Losing 1.3 kg a Week
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