KatOverEats's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
85.3 kg Lost so far: 3.7 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
928 kcal Fat: 36.32g | Prot: 34.29g | Carbs: 114.03g.   Breakfast: Activia Strawberry Yogurt. Lunch: Kirkland Signature Soft & Chewy Granola Bar, Banana Bread. Dinner: Booster Juice Egg White and Cheese Wrap. Snacks/Other: Breton Multigrain Crackers, Compliments Double Cream Brie. more...
2829 kcal Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

7 Supporters    Support   

Comments 
Nice drop! 
24 Jul 23 by member: erikahollister
Thanks! 😁 
24 Jul 23 by member: KatOverEats

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KatOverEats's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.