Weigh In record (no journal entry) for 23 July 2023
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 18.74g | Prot: 10.46g | Carbs: 47.80g.
Breakfast: Activia Vanilla Yogurt, Dempster's White Bread, Kraft Smooth Light Peanut Butter. Snacks/Other: Pringles Original . more...
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Gaining 2.2 kg a Week
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rosetonelli's Weight History
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