Terenal's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023

74.6 kg Lost so far: 23.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

2165 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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Terenal's Weight History