Weigh In record (no journal entry) for 06 March 2015
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
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1492 kcal
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Fat: 44.50g | Prot: 60.75g | Carbs: 110.70g.
Breakfast: Chicken Stock, Sesame Oil, Sugar, Egg. Lunch: Chicken Wrap. Snacks/Other: Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Trader Joe's Comte Cheese. more...
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Losing 1.4 kg a Week
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