Weigh In record (no journal entry) for 06 March 2015
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92 kg
Lost so far: 19.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 44.09g | Prot: 109.34g | Carbs: 182.07g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Pasta Carbonara. Dinner: Danone Yogur Natural, Pechuga de Pollo a la Plancha, Vino Tinto de Mesa, Lechuga de Hoja Verde, Cruzcampo Cerveza. Snacks/Other: Hacendado Avellana Tostada sin Sal. more...
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Gaining 0.7 kg a Week
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